In the activity of mirror gazing you supposedly see these spirit faces over your own face as you gaze into a mirror.
I am told, to carry out this process it is a good idea to ask for help from spirit evoking love and light. A simple prayer for protection, a few choice words that you can create yourself incorporating help and safety from spirits with the emphasis on love and light. You can call upon a loved one in spirit or your spiritual guides, those who protect and stand with us during our mortal life here on earth. A simple idea of the sort of prayer would be asking for the Divine forces of light to guard and protect from all that is not of the light and you perform this process with the highest of spiritual good.
To perform mirror gazing you sit in front of a mirror in a darkened room. I have seen this performed in candle light; two candles placed a distance behind the person performing the mirror gaze.
The idea is to start by gazing into your own eyes, reflected back to you. Eventually your eyes will soften their focus, allow this to happen and try and maintain this soft focus. You should attempt a state of relaxation and let your mind empty of thoughts.
If you feel that your mind starts to wander and you begin to think of all things you still have to do and the other things you must do then begin to focus on your breathing. Be aware of the air you take in and then release, breathe in and breathe out being aware of the process. Remember this can help to empty your mind of mundane thoughts if you feel yourself slipping out of a receptive state of being. Keeping and being relaxed is the key to this process. Apparently being relaxed heightens your spirit vibration.
It is a case of just observing what happens. You will begin to see something; the important thing is to keep in that relaxed and receptive state of being. Remember concentrate on your breathing if you slip out of receptivity. You will see other faces that will appear over your own. If the faces make you feel uncomfortable ask your guide to bring through only pleasant images. Remember it was you who requested just love and light and for Divine forces of light to protect you. You asked for protection and your guides and loved ones will comply.
You can even do this between people and see what images occur between you both. For it is likely that even just looking to the side of each others face will bring about images and transfiguration.
Once completed, you are supposed to thank those you called upon to protect you before closing down the session. That is the process of mirror gazing or transfiguration.
About The Author
Join Willoughby Bedford as he takes a journey around Great Britain in search of ghostly experiences and learn about how to conduct your own paranormal experiments. Follow Willoughby Bedford Blogs
(c) The Willoughby Bedford Blogs All Rights Reserved Worldwide.
Article Source: http://EzineArticles.com/?expert=Willoughby_Bedford
No comments:
Post a Comment