Not sure if you've lived before? Are you curious but NOT convinced that past lives are real, but have had some weird experiences that suggest they may be? Have you read about the past life experiences of other people, and have simply grown curious about whether you have buried memories that could bubble to the surface with a little bit of a nudge? In this article we are going to take a quick and easy look at some common questions (and honest answers) about past life recall, and see if we can't separate out some of the fact, from the fantasy as well. Curious to know more? Continue reading as we take a closer look below!
How do past life memories surface?
Good question! Usually in one of 4 ways:
- Spontaneous memories (usually in very small children - much rarer for adults)
- Hypnosis or Regression Therapy
- Meditation or Visualization Exercises
- Past Life Psychic readings or Astrology
Are most past life memories of famous or memorable lives?
No, absolutely not. This is one of the biggest myths about past life research. Most people remember average lives, and do not seek out (or want) publicity. They are simply curious, or feeling adventurous, or may be trying to cure or solve a recurring problem in THIS life. (something that past life recall has been proven to be very effective in accomplishing)
Is it scary, dangerous or "spooky" to remember previous lifetimes?
Almost never. Of course, it's impossible to predict how each person reacts to any sort of memory, but I've never seen someone have a really bad reaction. On the contrary, most seem to have an expanded sense of self, a much more positive self image, and the feeling that LIFE continues on after each specific lifetime is complete is a very inspiring idea indeed.
What is the best way to remember my OWN past lives?
Using any of the techniques above. Astrology, karma readings or seeking out a psychic or intuitive who specializes in these sorts of readings is the least expensive, easiest and quickest way to begin. Regression therapy is something that is deeper....more complex and often will yield more complex memories. (it's also much more expensive and a bit more of an undertaking as well)
Remember that meditation, or simply visualizing yourself going back in time beyond your earliest memories is another great technique that can work very well, too.
Will recalling a prior lifetime help me? If so...HOW?
Great question. The answer is usually YES. Surprisingly, most people are able to be cured of phobias, to resolve relationship problems, often heal themselves of trauma and some physical ailments and even become more "psychic" as well. (although no serious illness should be attempted to be cured through this method) The truth is, for whatever reason, past life recall is not only very exciting, eye opening and uplifting...it's also very therapeutic as well! (and a ton of fun to boot!)
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