Lucid Dream

Would you love to know how to Lucid Dream tonight?!

First of all, let's talk a little bit about what Lucid Dreaming actually is and then we can get you started on doing it!

The Wikipedia definition is:

"A lucid dream can begin in one of two ways. A dream-initiated lucid dream (DILD) starts as a normal dream, and the dreamer eventually concludes it is a dream, while a wake-initiated lucid dream (WILD) occurs when the dreamer goes from a normal waking state directly into a dream state, with no apparent lapse in consciousness."

Or put another way...

"A dream state in which one is conscious enough to recognize that one is actually in the dream state and is then able to control dream events."

This is a healthy experience and is perfectly natural. It is just like any other dream except for your awareness that it is a dream. It can not hurt you any more than an everyday "normal" dream could and has nothing to do with new age, religion, the dark arts, or escapism.

That being said, why would anyone want to Lucid Dream? The answer is simple!

Imagine being in complete control of your total surroundings and abilities? Imagine being in a world that had no rules, no danger and no limits to what you could do?

This type of dreaming allows you to do all that and so much more!

Have you ever had a dream that was so good and so free that when you woke up you were so disappointed that it was over? Well just think of how you would feel if you could program yourself and learn how to Lucid Dream every single night?!

Just think of the possibilities once you harness this amazing power?

Do you want to visit and climb the Sphinx, perhaps fly around the world (aided or unaided!), see the spectacular view of the Grand Canyon or Mount Everest, dive and swim among the fishes in the most beautiful deep blue water, drive the fastest red Ferrari you have ever seen, compete and play in the Superbowl or the Olympics or simply just wander a beautiful grassy meadow with your loved one? Anything you can imagine is possible in this environment.

Although this may seem like just pure fantasy, Lucid Dreaming is extremely realistic and vivid and mostly comparable to any waking experience! Everything you experience seems totally real yet you have the added bonus of being totally safe and out of danger no matter what you are experiencing.

Although we have discussed mainly using Lucid Dreaming for Adventure and Excitement, there are several other great uses for this skill...

They help us with Problem Solving, Social Practice, To Stop Bad Nightmares, Inspiration for the artists among us and of course for Personal and Spiritual exploration.

So then, what is the best way to learn how to have a lucid dream tonight?

The answer is through Isochronic Tones, Binaural Beats mp3 and Brain Entrainment!

"Sine wave generators are used to create two separate frequency waves, which are introduced to each ear independently. The brain reacts by creating a third tone, making up the difference of the two. It instantly reacts to these frequencies causing a Shift In Consciousness." "The key to Lucid Dreaming is going through the Delta and Theta states like usual, but instead of reaching the full Alpha state, dip back into Theta before you wake. Your subconscious will awaken, but your conscious mind will stay asleep as you return to your dreams. Your subconscious will think you are awake, giving you control of the world around you, but you will be dreaming."

Like most meditation and deep alpha, theta and delta states, it is all about getting your mind and your brain into the best range of brainwaves to perform these amazing skills and abilities.

For the best brain entrainment tools such as binaural beats mp3, isochronic tones and more that will help you lucid dream, improve your memory, telepathy techniques, lose weight plus much, much more, check out http://www.brainentrainmentandmore.com

Article Source: http://EzineArticles.com/?expert=Seth_Arcadia